Відео

@@erinbyrnes5921 A Vitamix or similar power.

How are they bad for you?

Butter, lard, dripping or unironically paraffin would be better

@@alekzajda4514 “What do we know about omega-6? It’s important to note that not all plant oils are bad for your health. For example, avocado oil and olive oil are both excellent choices. Consider limiting plant oils high in omega-6 as well as processed foods that contain these plant oils, which include:: soybean oil corn oil cottonseed oil sunflower oil peanut oil sesame oil rice bran oil Both omega-6 and omega-3 fatty acids are essential fatty acids, meaning that you need some of them in your diet because your body can’t produce them. Throughout evolution, humans got omega-3 and omega-6 in a certain ratio. While this ratio differed between populations, it’s estimated to have been about 1:1. However, in the past century or so, this ratio in the Western diet has shifted dramatically and may be as high as 20:1 (2Trusted Source). Scientists have hypothesized that too much omega-6 relative to omega-3 may contribute to chronic inflammation (3Trusted Source). Chronic inflammation is an underlying factor in some of the most common Western diseases, such as heart disease, cancer, diabetes, and arthritis. Observational studies have also associated a high intake of omega-6 fat to an increased risk of heart disease (4Trusted Source). However, these associations don’t necessarily imply a causal relationship. In fact, the evidence for omega-6 being detrimental to human health is mixed. Some studies investigating the effects of omega-6 fat consumption generally do not support the idea that these fats increase inflammation (5Trusted Source). For instance, eating a lot of linoleic acid, which is the most common omega-6 fat, doesn’t appear to affect blood levels of inflammatory markers (6Trusted Source, 7Trusted Source). Scientists do not fully understand what effects omega-6 fats have on the body, and more human studies are needed. However, if you are concerned, it is more important to limit processed foods that are high in omega-6 fats like baked treats, chips, deep fried fast foods, or takeout meals, as these have a more direct and proven effect on health. Current studies remain inconclusive as to how big of an impact avoiding vegetable oils when cooking at home actually has on health.”

Seed oils are not bad for you the health outcomes are very good generally better than saturated fats anyone telling you their bad is a hack or is misinformed

They are, indeed, not.

Und auch noch so vielseitig 😊

i found the reason, the recipe i found had a mistake, it said to use 225 grams of cheese, it should have been 162 grams, will try again tomorrow

yes

Thank you. Have a great day

@@modilevi6053 thank you

That's cause the temp is C not F

other recipies have said 35 to 40 minutes